Our anxiety's dominion has its limits so use them to your advantage.
I love this idea of the power of 15 minutes... but for me it's more like 1 minute sometimes haha. Great round up as usual!
There is great power in a single minute of focus. I can run up and down the stairs to pump myself up before a presentation or even closing my eyes for a minute to reconnect and breath deeply. Thanks Zan! :)
I love this idea of the power of 15 minutes... but for me it's more like 1 minute sometimes haha. Great round up as usual!
There is great power in a single minute of focus. I can run up and down the stairs to pump myself up before a presentation or even closing my eyes for a minute to reconnect and breath deeply. Thanks Zan! :)