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💎 Friday Gems
🧠 The Mindful Designer
Unleash Your Mindset!
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💎 Friday Gems (LA Fire Aid, Better Decision Making, Understanding Your Values, and much more!)
We can choose not to fall for the predictable reactive stories and see people and situations through a generous and common humanity lens.
Jan 10
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💎 Friday Gems (LA Fire Aid, Better Decision Making, Understanding Your Values, and much more!)
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December 2024
Do The Opposite!
We have a choice in dealing with negative emotions, instead of being held back by them, we can flip the script and lean into each moment.
Dec 16, 2024
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Do The Opposite!
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💎 Friday Gems (Blow that shit up!, Authentic Networking, Build Your Website, Power of Books, and much more!)
Stay in the present moment, the only place where you have the power to experience true satisfaction.
Dec 13, 2024
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💎 Friday Gems (Blow that shit up!, Authentic Networking, Build Your Website, Power of Books, and much more!)
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A Simple Shift In Perspective
The hill is my teacher, not my foe.
Dec 9, 2024
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A Simple Shift In Perspective
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What is a Mindful Designer?
From my perspective.
Dec 5, 2024
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What is a Mindful Designer?
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November 2024
🧠 The Mindful Designer - The Journey Begins
"As you start to walk out on the way, the way appears." - Rumi
Nov 21, 2024
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🧠 The Mindful Designer - The Journey Begins
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💎 Friday Gems (The Mindful Designer, In Praise of Inconvenience, Expanding your Creativity, and much more!)
✨ It's the sparkle you become when you conquer anxiety. - Björk
Nov 15, 2024
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💎 Friday Gems (The Mindful Designer, In Praise of Inconvenience, Expanding your Creativity, and much more!)
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October 2024
💎 Friday Gems (Mindful listening, Personal Change, Strong Choices, and much more!)
The best way to accelerate growth is to embrace, seek, and amplify discomfort.
Oct 18, 2024
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💎 Friday Gems (Mindful listening, Personal Change, Strong Choices, and much more!)
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September 2024
👂🏼Mindful Listening Exercise - 09/30/24
Turn the making of your favorite beverage a mindful listening moment to notice the wonder of the present moment. ✨
Sep 30, 2024
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👂🏼Mindful Listening Exercise - 09/30/24
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💎 Friday Gems (Repair & Remain, Self-confidence, The Guest House, Colonoscopy, and much more!)
Endure. Wrestle. Suffer. Struggle. Keep working. Your heart is restless, my heart is restless, all our hearts are restless.
Sep 27, 2024
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💎 Friday Gems (Repair & Remain, Self-confidence, The Guest House, Colonoscopy, and much more!)
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What are you waiting for?
Can we be happy with how we are, what we are, where we are, and what we have, at this very moment?
Sep 25, 2024
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What are you waiting for?
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👀 Exercise: Sharpen Your Visual Intelligence - 09/19/24
A moment of visual mindfulness. Practice staying in the moment to notice the rich details.
Sep 23, 2024
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👀 Exercise: Sharpen Your Visual Intelligence - 09/19/24
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